This Older Couple Walks On The Dance Floor and Leaves Everyone Speechless!!!

This couple is a living proof that age is only a number. They were the first to walk on the dance floor and the last to leave it. These old folks taught all the youngsters a great lesson: “You are never too old to have fun.” This couple is simply amazing. I have never seen such funny and effortless routine. They will make you smile, laugh and go: “How on Earth did he do that?!” A bad dancer blames his shoes, but for this couple even the age is not an issue, because they are awesome! I wish to all of us to be as energetic and lively as this couple, regardless of the age. Please, enjoy and SHARE this video.


Aren’t they incredible?! The tricks the old man performs, Holy Cow! Dancing helps these folks stay young inside and out. The researches have shown that healthy lifestyle helps slow down the aging of the brain, heart, muscles. Our arteries stiffen with age, and the vessel hardening is believed to begin in the aorta, the main vessel coming out of the heart, before reaching the brain. This hardening may lead to cognitive aging. Training your body and your brain, will help you prevent a lot of mental issues that come with age. Simple things like puzzles, crosswords, reading, counting and communicating keep our brain in a good shape. Testing executive function, aortic elasticity and cardiorespiratory fitness on people of different age has found the link between vascular health and brain function. The results proof that healthy lifestyle helps maintain the elasticity of arteries and prevents cerebrovascular damage, resulting in problems with cognitive abilities later in life. So stay healthy, and find your perfect way to exercise. The old folks from this video motivated me to enroll in a dance school.

Sources:

http://www.sciencedaily.com/releases/2014/08/140825084935.htm

You may also like...